Welcome to my 14 Day Ageless Lifestyle Makeover Challenge series!
The purpose of the challenge was to inspire you to make easy changes that would create more health, vibrancy, confidence, and timelessness in your life. It covered food, skin care, fashion style, fitness, and so much more! Each day touched on a topic that helped you be your best at any age.
Here are the 14 days worth of lessons:
- Day 1: How to Make Timeless Decisions
- Day 2: How to have Ageless Glowing Skin
- Day 3: What to Eat for an Ageless Body
- Day 4: Top 10 Foods for Health and Longevity
- Day 5: Reclaim Your Beauty Sleep for Mind, Body, and Soul
- Day 6: The #1 Exercise to Do for Women Over 30
- Day 7: Build Emotional Strength to Weather Any Storm
- Day 8: Drink These for Health, Beauty, and Long Life
- Day 9: Literally Spice Up Your Life for Health and Vitality
- Day 10: Spring Clean to Usher in Your Ageless & Abundant Lifestyle
- Day 11: How to Create a Unique and Timeless Fashion Style
- Day 12: Age Well by Supporting Your Good Posture Today
- Day 13: Prevent Chronic Back Pain for an Ageless Body
The winner of the drawing has been chosen and notified. Thank you to everyone who participated. If you’re just discovering this challenge now—do it on you own and reap the benefits of a more ageless lifestyle!
Timeless fashion is where you can express your personality, feelings, and freedom in what you wear.
Your timeless fashion sense is unique to you and as you grow, expand, and change as a person—getting a deeper understanding of yourself—so will your fashion style evolve. Your fashion approach then becomes timeless and time appropriate as it’s always displaying your true self at any given moment.
This confidence to express your true self through fashion or any other way such as your thoughts, words, and actions take cultivation, exploration, and time.
You need to cultivate who you are as a person. Learn your likes and dislikes. What makes you happy, sad, curious, mad, and so on… Discover what drives and excites you.
Then, you need to explore these different parts of you — these feelings and ideas that make you who you are. In regards to fashion, this would mean testing out different clothing until you find the “look” that feels just right.
You will know when you’ve found it because it will feel like what you’re wearing is just an extension of you. Your clothes will no longer be something that covers, distracts, or takes away from people seeing the real you. Instead, your clothes will express and accentuate your inner beauty and confidence.
Finally, it all comes together in time and in this, a certain amount of faith must be had. You have to trust that you will figure out the right thing for you. That you will discover a style of your very own.
Your DAY 11 challenge:
You are going to cultivate, explore, and give yourself the time to discover your unique timeless fashion.
Here are ways to “cultivate & explore” your fashion style:
1. Write out what you would like your clothes to say about you.
Example things a person can say…
- I want my clothes to show that I’m a professional, strong, and capable woman.
- I want my clothes to show that I’m an independent, sexy, powerhouse.
- I want my clothes to express that I’m a happy, fun, and easy-going person.
And with your timeless fashion sense — YOU could be all these things at one time or another. You are not one feeling, one thought, and one action — YOU are constantly evolving and so should your look.
2. Create a Pinterest board of clothes, styles, and looks that appeal to you.
3. Go through your wardrobe and spring clean — remove clothes that don’t support the “look” and feelings you want your clothes to convey.
4. Go try on clothes—be daring—try stuff you wouldn’t normally wear just to see how it makes you feel.
5. Start dressing “how you feel.”
If you’re feeling happy then wear clothes that mean “happiness” to you.
If you’re sad, you have two choices in what to wear: a) you can wear something that makes you feel protected and comfortable so you can get deep into feeling your feelings or b) you can perk yourself up by putting on something that will make you happy.
AND BOTH choices are fine. YOU choose the one that is right for you at that moment. Remember, timeless fashion is about having the freedom to express your feelings in what you’re wearing. It’s your body. Your choice. Your style.
Cultivating and exploring your timeless fashion is fun and totally part of your divine feminine. Give yourself the time to enjoy every minute of it! Dress up when you want. Dress down when want. Just dress to please YOU and you will get it right all the time.
If developing your own fashion style and discovering your grace and confidence is important to you, then I invite you to look at my How to Be Lovely and Ageless program. Inspired by the timeless Audrey Hepburn, it’s filled with thoughtful and helpful advice to cultivate your inner & outer beauty.
Tweet it like you mean it!My fashion style changes with my mood and that's pretty cool. Click To Tweet
If you want help creating your mindful, healthy, and ageless lifestyle, then check out my life-coaching services.